Nautapa 2025 Begins - Know What Not to Do for 9 Days
WrittenBy: Sam
Nautapa marks the 9 hottest days when Sun transits Rohini Nakshatra. This year it starts May 25, believed to bring intense heat and dryness across India.
Meaning
The 9-day period runs from May 25 to June 2, 2025. These are considered the peak summer days with maximum temperatures expected nationwide.
Duration
Astrologically, Sun in Rohini increases heat intensity. Farmers watch Nautapa closely as good rainfall often follows 40 days after its conclusion.
Significance
Avoid unnecessary travel, heavy work, and oil massages during Nautapa. Traditional wisdom suggests conserving energy during this extreme heat period.
Restrictions
Eat light, cooling foods like curd, cucumber and watermelon. Stay hydrated but avoid chilled drinks that disrupt body temperature regulation.
Diet
Protect yourself from heatstroke by wearing cotton clothes, using umbrellas, and limiting sun exposure between 11 AM to 4 PM.
Health
Farmers consider Nautapa crucial - good heat during this period often indicates timely monsoon rains about 40 days later.
Agriculture
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